3.2 Spices That Heal Us - Class 6 - Poorvi
- Jul 11
- 3 min read
Updated: Jul 15

Textbook: Poorvi – Class 6
Author: Bharat B. Aggarwal
Genre: Informational / Non-Fiction
📝 Summary
The chapter “Spices That Heal Us” introduces students to the medicinal and health-giving properties of common Indian spices. It explains how spices like turmeric, black pepper, cardamom, cinnamon, cloves, asafoetida, cumin, mustard, garlic, coriander, and ginger are not only used in cooking but also in curing various diseases. Each spice has special health benefits. For example, turmeric has anti-inflammatory properties, and garlic helps with cholesterol and blood pressure. Cloves relieve toothaches, while cumin and coriander help in digestion.
The chapter encourages the reader to appreciate how Indian food is naturally medicinal and that ancient wisdom regarding spices is still useful today. Through detailed descriptions, the chapter aims to build awareness about home remedies and how everyday kitchen ingredients can prevent or treat common illnesses. It connects traditional knowledge with modern science in a simple and engaging way for young learners.
👤 Character Sketch
(This is an informational text, so there are no characters. However, the tone of the narrator is informative, curious, and educational.)
📚 Themes
Theme | Description |
Nature as Medicine | The chapter shows how spices can be used for healing and wellness. |
Traditional Knowledge | Highlights the value of ancient Indian wisdom in everyday life. |
Health and Hygiene | Encourages using natural ways to maintain good health. |
Science in the Kitchen | Shows how kitchen ingredients are backed by scientific health benefits. |
✨ Literary Devices
Device | Example | Effect |
Alliteration | “Spices that soothe, strengthen, and save” | Adds rhythm and draws attention to key points. |
Enumeration | Listing spices with their uses | Organizes complex information for clarity. |
Informative tone | Clear and factual explanations | Helps young readers understand easily. |
Imagery | “Golden turmeric,” “pungent garlic,” etc. | Makes the descriptions of spices vivid and engaging. |
📖 Title Justification
The title “Spices That Heal Us” is completely appropriate as the chapter focuses on the healing and medicinal properties of commonly used spices in Indian households. The title not only draws attention to the importance of spices beyond their use in food but also conveys the central message that these natural ingredients have the power to protect, cure, and maintain health.
✅ One-Mark Questions
Which spice is known for helping with toothaches? → Cloves are known for relieving toothaches.
What is the benefit of turmeric mentioned in the chapter? → Turmeric helps reduce inflammation and heals wounds.
Which spice helps in controlling cholesterol and blood pressure? → Garlic helps control cholesterol and blood pressure.
What do cumin and coriander help with? → Cumin and coriander aid in digestion.
Why is black pepper called the 'king of spices'? → Because of its wide use and powerful health benefits.
✅ Three-Mark Questions
Explain how turmeric and garlic are helpful for our health. → Turmeric has powerful anti-inflammatory and antiseptic properties. It can be used on wounds to speed healing and reduce swelling. Garlic, on the other hand, helps lower cholesterol, controls blood pressure, and boosts immunity. Both spices are widely used in Indian cooking and also serve as natural medicines.
Describe the digestive benefits of cumin, coriander, and asafoetida. → Cumin helps in breaking down food and reduces stomach bloating. Coriander seeds cool the body and improve digestion. Asafoetida (hing) is a traditional remedy for stomach ache and gas. Together, these spices keep the digestive system healthy and active.
How does the chapter connect food with health? → The chapter explains that Indian food is not just tasty but also healthy because of the spices used in it. Each spice has medicinal qualities that help prevent or treat illnesses. By using spices like turmeric, garlic, cardamom, and others, people can maintain good health naturally through their everyday meals.
🧠 Value-Based Question
What lesson do we learn from the chapter “Spices That Heal Us”?
→ The chapter teaches us to value traditional wisdom and understand that natural remedies can be powerful. It reminds us that we don’t always need chemical medicines when nature has already provided healing in the form of spices. It encourages children to be curious, respect home remedies, and make healthier lifestyle choices using simple, natural ingredients.
End
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